Credentials

The (current) paperwork, because that is important!

• National Academy of Sports Medicine Certified Personal Trainer

• Clean Health Institute, Science of Nutrition and Fat loss Fundamentals

• N1 Biomechanics and Execution

• CPR and AED certified

• 2024 Fall will complete my Hormonal Health Women's Coaching Specialist Certification!

 

And will continue my education every year.

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The other part that is important is practical experience, not just training clients but working with them.  It's been years of being a student of others habits and hiccups while practicing paying attention to the individual details that will lead them to their success.  It also helps that I started at the bottom aka frustrated with how I felt and looked in my body.  I have spent time being fat, skinny, athletic and all things in between.  Lived years in my cardio bunny era with 9 marathons under my belt, "clean" eater, you name it.  I did it the "right" way no gimmicks and I never could stay where I wanted.  The problem is I just didn't have the information correct.  Thank goodness for a curious nature and a chip on my shoulder that would not settle for fitness and nutrition being this stressful.  That journey led me to here and I would like to share what I have learned.

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Current passion competitive bodybuilder.  Catch me on a stage near you ;-)

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